Premium AI coaching for serious recomposition

A no-BS trainer that looks as sharp as your goals.

Steakly combines high-protein nutrition, daily training, sleep, habits, and AI planning into one dark, precise, Apple-like command center.

Start building the day See the product direction

Today's plan

Lean mass day

Protein target

190g

Dutch/EU friendly foods

Sleep window

22:45

Built around East Coast hours

Weekly trend

-0.6kg

Slow, sane recomposition

Trainer focus

Hit protein before 14:00, lift heavy rows, walk after dinner, lights out before the late scroll starts.

Recommended bedtime

22:45

Steak-forward nutrition

Realistic meals, high protein, flexible preferences, and no fake wellness fluff.

Daily trainer brain

Grok-generated plans return structured calories, macros, meals, workouts, bedtime, and focus.

Progress that compounds

Weight, measurements, sleep, calories, protein, habits, exports, and weekly AI summaries.

User-owned AI keys

Every member brings their own xAI key. Steakly never uses a shared Grok API key.

Built in deliberate stages.

The foundation starts polished, then each major product area lands as a reviewable commit: onboarding, Auth.js + Drizzle, Grok trainer, logging, habits, charts, exports, and Railway deployment docs.

Security posture

User data stays scoped. AI usage stays user-funded.

Server actions will resolve the session, scope every query to the current user, and only call xAI with that user's saved key. If the key is missing, the trainer will ask them to add it in Settings.